RESTORATIVE EXERCISE, in the news

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RESTORATIVE EXERCISE, in the news

Another study showing the positive aspect on the importance of posture.

Accumulated evidence shows how important spinal posture is for aged populations in maintaining independence in everyday life.

A community-based prospective cohort study of older adults, paying particular attention to thoracic curvature, lumbar curvature, sacral hip angle, and inclination to determine which parameter is most strongly associated with dependence in ADL.

http://biomedgerontology.oxfordjournals.org/content/early/2013/01/24/gerona.gls253.short

Proof at last on the importance of activity as we age.

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