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Monthly Archives: January 2012
Do You Have… WINTER POSTURE
Winter posture is a frequent occurrence for four months of the year, but this year it feels as if winter, and the accompanying cold will never end. Winter posture comes in various forms, with the following examples listed but not … Continue reading
Posted in Helpful Hints
Tagged foam roller, hunched over, normal posture, over strethed, PC posture, posture, SAD, shoulder raises, shoveling
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