Posts Tagged ‘foam roller’

Do You Have… WINTER POSTURE

Winter posture is a frequent occurrence for four months of the year, but this year it feels as if winter, and the accompanying cold will never end. Winter posture comes in various forms, with the following examples listed but not limited to: -your shoulders are raised to ear level -you breathe in shallow breaths because

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937 Kingston Road
Toronto, Ontario
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E-mail: activehealingcentre at sympatico.ca

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