Posts Tagged ‘maintain flexibility’

STRETCHING

STRETCHING As part of my patient education, I use my bible for exercises which I give to patients. It is appropriately called, “STRETCHING” by Bob Anderson http://www.barnesandnoble.com/w/stretching-bob-anderson/1100379821 It has a myriad of specific exercises and stretching routines, from general office work to sport-specific training programs. It’s thorough and detailed, and it gives you length of

Recent Posts

Map

Active Healing Centre is located in The Beaches, Toronto, on the corner of Kingston Road and Silver Birch Avenue.

Contact

Active Healing Centre
937 Kingston Road
Toronto, Ontario
M4E 1S6
Canada

Telephone: (416) 699-0336
E-mail: activehealingcentre at sympatico.ca

Newsletter

Copyright © 2008 – 2017 Active Healing Centre