Posts Tagged ‘neck pain’

Managing Stress

STRESS AND RELAXATION Stress is a natural part of life, a reaction to the everyday demands on our physical and mental energy. Under stress, the parasympathetic nervous system prepares the body for action –fight or flight, to handle the situation.   Stress can be positive, such as planning a vacation, or negative, such as dealing

Do You Have PC Posture

Do You Have PC Posture? When computers first arrived (IBM introduced the home computer in 1981), they were supposed to allow us to have more leisure time –let’s all laugh at the same time. HA HA! With the advent of computer technology and the increased expectation in productivity, there were more health-related problems associated with

Do you Still have Winter Posture?

Despite the unseasonably warm weather that we’ve been experiencing (at least in some parts of Canada, especially in Toronto), I’m still seeing patients come in with hunched shoulders and compressed necks while staving off the cold. What will they do when the weather changes? For those lucky enough to get away for a Caribbean holiday,

OUCH!

OUCH! During these past few months Kingston Road (from Main Street to Victoria Park Avenue) is a construction zone. In 2012, they will be ripping up the street to replace the water mains. In 2013, they will repeat the process and replace the TTC tracks. You would think they would coordinate the work and do

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Active Healing Centre is located in The Beaches, Toronto, on the corner of Kingston Road and Silver Birch Avenue.

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937 Kingston Road,
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Ontario
M4E 1S6
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