Posts Tagged ‘pilates alignment class’

RESTORATIVE EXERCISE

RESTORATIVE EXERCISE Last night I attended a webinar at The World Massage Conference (http://worldmassageconference.com/encore) on kyphosis. It was presented by Katy Bowman, who is world-renowned for her expertise on the topic of postural realignment. I was told about the webinar by our Pilates instructor –Carol Robbins, as she is a Restorative Exercise Specialist. Carol recently

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