Posts Tagged ‘restorative exercise’

RESTORATIVE EXERCISE, in the news

RESTORATIVE EXERCISE, in the news Another study showing the positive aspect on the importance of posture. Accumulated evidence shows how important spinal posture is for aged populations in maintaining independence in everyday life. A community-based prospective cohort study of older adults, paying particular attention to thoracic curvature, lumbar curvature, sacral hip angle, and inclination to

RESTORATIVE EXERCISE

RESTORATIVE EXERCISE Last night I attended a webinar at The World Massage Conference (http://worldmassageconference.com/encore) on kyphosis. It was presented by Katy Bowman, who is world-renowned for her expertise on the topic of postural realignment. I was told about the webinar by our Pilates instructor –Carol Robbins, as she is a Restorative Exercise Specialist. Carol recently

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