Edward Tonus is the owner of Active Healing Centre and has been in practice as a massage therapist for over 20 years. For more information on Active Healing Centre, call us at 416-699-0336 or visit our website at www.activehealingcentre.com and find out how therapy can help treat your aches and pains.

Exercise for Seniors

A healthy retirement includes exercise.  Moderate physical activity helps control blood pressure, body weight, cholesterol levels, and blood sugar and diabetic risk. It also reduces the risk of heart attack and stroke. A fitness program helps strengthen muscles, tendons, ligaments and …

Exercise for Pain Management

One in five Canadians suffer from chronic pain. When also considering acute injuries, it is likely that most Canadians will experience some sort of pain in their lifetime. Now, more than ever, physicians are recommending that people try non-pharmacological therapies to deal with their chronic pain. In addition to …