Active Healing Centre

V is for Vacation

A vacation is a chance to reset your life, before bad habits return. They’re back with a vengeance. I’m getting stooped posture, from leaning into a computer screen, as opposed to hauling luggage. I’m waking early, instead of waking whenever. I’m seeing regular faces, instead of new travelers who are seeing …



While in midst of yet another renovation project, first on the building now on my home, I’m discovering more aches and pains than I thought possible. I’m currently seeing Andrew, our Chiropractor who is keeping me limber and pain-free. His goal is to keep me healthy, my goal is the same, but when I’m renovating I just want to …