Active Healing Centre


I recently had a treatment with Janelle, our Naturopathic Doctor who also does acupuncture. I have had good results with acupuncture usually when it relates to treating my shoulder pain. My injury is from the after-effect of a rock climbing accident many years ago, which gets exacerbated by my work as a …


Take Photos

As the construction along Kingston Road comes to a completion (at least in our area), it makes me think back to my days/years in construction. I’ve worked in: Concrete –forms, pouring, mixing etc.; Asphalt –laying down, tamping etc.; Bricks –courses, mortar, mixing; Others areas –jackhammer, labourer etc. …


Pan Am Games

The Pan Am Games will be hosted in Toronto in 2015. We could hold try-outs along Kingston Road, while the roadway is under construction. We could borrow some of the equipment, such as: pylons, which could turned into an obstacle course or steeplechase; yellow tape, could be used for …


Learn 2 Run

I have taken up running again after a very long hiatus. I joined the Running Room so I can learn properly. I signed up at the Running Room, Beaches location on Monday evenings and so far I’ve confirmed that I’m badly out of shape, with no stamina. It is my vain attempt at getting back into shape and …