Active Healing Centre

March Break

With long-awaited anticipation for students and teachers alike, March Break is finally here! For one week, there will not be any thoughts of reading nor studying for tests of any kind. It will be just one week of harmony, bliss and relaxation, with lots of sleeping in. This will soon be replaced with …


Let It Snow

After a long wait, the snow has finally arrived in the GTA and I’m already tired of it. Skiers (downhill or cross-country) may be in heaven, but for the rest of us… The light dusting we had for Christmas was pleasant to see, but finding 4-6 inches of snow when I woke up wasn’t. After doing some pre-shovelling stretches, I managed to …