Just a follow up on a previous post; Types of Sports Massage: Massage is an important part of serious training and can do wonders for sore muscles a week before a big race. Be sure to consult a Registered Massage Therapist since they are familiar with working on muscles. Pre-Event: Warms up muscles and tendons
Spring is coming… The birds are chirping. You have more energy. You are getting up early. You’re enjoying the scenery. Although it feels great, don’t you know that deep down inside it could be just a little better. One of the easiest ways to kick start your day is with a liver cleanse. What? More
Our society was supposed to have more leisure time with the advent of computers, but all they have done is make us work harder AND get muscle pains that we never thought possible. From text neck, neck pain, shoulder pain (all with blogs for a later day) we discover new ways to hurt ourselves. Just
In July 2018, Google Secure Socket Layer (SSL) website rankings took effect. SSL is a technology that encrypts the data sent between a browser (Chrome, Firefox, Safari etc) and your website. As of July, browsers can display a “not secure” message when visiting a website that does not include a SSL certificate. The words “not
As you enjoy the last great days of summer, ask yourself: How is your skin doing in the sun? As fall approaches, we start to think of looking our best for the festive season. Now is the time to start restoring our skin to a youthful glow. As you look in the mirror, you suddenly
LOW BACK PAIN by Edward Tonus, RMT Do you ever wake up in the morning and say “Oh, my aching back!” You think back and wonder how did I get into this predicament. All you know is that you have a sharp, shooting pain radiating down one side and cannot move. Any type of movement
Winter is fast approaching. Cold weather, wind chill, reflective damage from snow, dry homes and offices zap moisture and make skin feel dry, chapped, cracked and even itchy. It’s time to winterize your skin. It’s time to change your routine. Here’s how. 1) Exfoliation Exfoliate regularly to remove the top layer of dead skin. This
HOW TO PROTECT YOUR SKIN by Kathleen Browne, RN, BScN Our skin is the largest organ in the human body. The one we give the least amount of thought too, until we are not looking the way we remember ourselves. It all starts to change from: exposure to the elements (sun, wind, rain,
COVID-19 UPDATE
ACTIVE HEALING CENTRE
NOW OPEN
On Friday June 12th, Active Healing Centre re-opened in accordance with the College of Massage Therapists of Ontario (CMTO) guidelines. Priority will initially be given to patients with the most urgent health care needs; however, we will be working as quickly as possible in order to see all our patients, so please do not hesitate to contact us to schedule your appointment.
For more information, see our newsletter.
PRESS RELEASE
23/06/2020
Active Healing Centre and East York Physiotherapy Centre Under One Roof
Local Clinics Team Up to Offer High-Quality Treatments in One Convenient Location
Toronto, ON – June 22, 2020 - Active Healing Centre and East York Physiotherapy Centre are pleased to announce that they have joined forces to enhance healthcare for their patients. Effective immediately, both clinics will operate out of 937 Kingston Road, Toronto, and continue to offer physiotherapy, massage therapy, and naturopath treatments.
For more information, see our blog.
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