Managing Stress

Stress is a natural part of life, a reaction to the everyday demands on our physical and mental energy. Under stress, the parasympathetic nervous system prepares the body for action –fight or flight, to handle the situation. Stress can be positive, such as planning a vacation, or negative, such as dealing with …

A Little Pregnant

I’m currently treating a patient who is 7.5 months pregnant, and she is glowing! I started seeing her as she entered her third trimester, and as she is getting closer to her due date the frequency of treatments will increase. She is exhibiting the normal signs of pregnancy: insomnia and nausea. Here are a few other changes that …