Posts Tagged ‘diabetes’

Boost Your Metabolism

Boost Your Metabolism Whether you’re looking to lose weight, increase energy, reduce cravings, improve mood, or manage blood sugar levels, focusing on boosting your metabolism is the key to optimizing your success. Your metabolism is responsible for managing how your body uses energy. Ideally, your metabolism provides a steady stream of energy throughout the day

World Diabetes Day

WORLD DIABETES DAY November 14th is WORLD DIABETES DAY, and here are some things that YOU can do to prevent becoming afflicted with Diabetes: 1. Lifestyle Changes – healthy body weight and moderate physical activity 2. Weight Loss – improves insulin resistance and reduces hypertension 3. Physical Activity – maintaining weight loss and is linked

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