Massage Therapy

We (our profession), have been discovered! There was a great article in January/February 2019 edition of The Costco Connection on Massage Therapy, which gave a good overview on the benefits of massage that didn’t downplay our contributions to health care. The opening line: Many people consider massages a luxury. …

Managing Stress

Stress is a natural part of life, a reaction to the everyday demands on our physical and mental energy. Under stress, the parasympathetic nervous system prepares the body for action –fight or flight, to handle the situation. Stress can be positive, such as planning a vacation, or negative, such as dealing with …

Massage in the News

A recent article in the Vancouver Sun extols the benefits of massage therapy as it relates to runners/walkers. Amongst the many benefits of massage therapy for runners and walkers: aids in the relief of muscle soreness, and injury prevention, increased range of motion, improved flexibility, psychological effect, reflecting in …