Posts Tagged ‘muscle soreness’

Types of Sports Massage

Just a follow up on a previous post; Types of Sports Massage: Massage is an important part of serious training and can do wonders for sore muscles a week before a big race. Be sure to consult a Registered Massage Therapist since they are familiar with working on muscles. Pre-Event: Warms up muscles and tendons

MASSAGE, in the news

MASSAGE, In The News A recent article in The Vancouver Sun (http://www.vancouversun.com) extolls the benefits of massage therapy as it relates to runners/walkers. Here is the link: http://www.vancouversun.com/news/Making+most+massage+therapy/8177377/story.html#ixzz2Pbh9Clp5 Amongst the many benefits of massage therapy for runners and walkers: aids in the relief of muscle soreness and injury prevention increased range of motion improved flexibility

Recent Posts

Map

Active Healing Centre is located in The Beaches, Toronto, on the corner of Kingston Road and Silver Birch Avenue.

Contact

Active Healing Centre

Address :
937 Kingston Road,
Toronto,
Ontario
M4E 1S6
Canada.

Telephone: (416) 699-0336
E-mail: activehealingcentre at sympatico.ca

Newsletter

Copyright © 2008 – 2017 Active Healing Centre