by Kathleen Browne, RN, BScN I was invited to speak at Kingston & Bingham Pharmasave on Saturday, April 8th on the topic of Acne and Rosacea. To my surprise and delight, it was a full house! I was well-prepared for my presentation, and it was a well-attended event with a diverse crowd of men and women,
I recently had a treatment with Janelle, our Naturopathic Doctor who also does acupuncture. I have had good results with acupuncture usually when it relates to treating my shoulder pain. My injury is from the after-effect of a rock climbing accident many years ago, which gets exacerbated by my work as a Massage Therapist. This
And now, a CHIROPRACTOR It has taken five years, but we finally have a Chiropractor to add to our list of therapies available at the clinic. I had a non-compete clause in my previous contract, and though it was a deterrent at the start, it actually helped me grow as an individual and as a
IT’S APPARENT, I’M NOT A PARENT On Friday November 15, I was host to the 52nd Cub Scout Troop, based out of Balmy Beach Community Centre (http://www.52ndtoronto.com/Default.aspx). I tried to entertain 25 kids spread over three different groups, and thought I knew what to say to help educate them as to what services we offer
Do you remember when you first started running and 5 km seemed like an eternity? Now that you’ve built up your endurance and stamina, you need to nurture your body to improve recovery. Before Your Run: Do some light dynamic stretches. Dynamic stretches are stretches that involve movement and increasing range of motion. These moves
CONGRATULATIONS, Janelle Our clinic winning streak has been broken (voted three consecutive years as BEST Health Clinic by Beach-Riverdale Mirror), but replaced by Janelle Albas, ND voted as Gold-medal winner for Naturopathy. This award appropriately enough coincides with the Olympic games. Janelle has been with the clinic for a number of years and has built
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