Stretching

As part of my patient education, I use my bible for exercises which I give to patients. The book, by Bob Anderson, is appropriately called “Stretching.” It has a myriad of specific exercises and stretching routines, from general office work to sport-specific training programs. It’s thorough and detailed, and it gives you length of …

New Direction

I’m taking the blog into a new direction, from an ad-hoc style of writing to one that will be more informative. I will be writing three days a week on the following platform: MONDAY: Patient Education, where we will discuss the partnership between the therapist and the patient. Topics will range from showing up for …