Autumn 2019 newsletter

WOW! Look at us now! If you haven’t been by recently, we have updated our mural from a sports theme to a garden theme in keeping with the influences of the Kingston Road Village Community Association and the Dr. David Suzuki butterfly-way project. With its big, bright, bold orange butterfly dominating the …

Types of Sports Massage

Just a follow up on a previous post, about sports massage. Types of Sports Massage: Pre-Event: Warms up muscles and tendons through the use of invigorating techniques in preparation for intensive use. Used immediately prior to starting the event, pre-event work also gives athletes the chance to prepare mentally for …

Relaxing Massage

How does a nice relaxing massage sound right about now, or today, perhaps tomorrow, next week, next month… It’s the kind of statement that makes you stop and think, especially when you’re stressed out or full of anxiety. Just saying the word, “Massage” exudes a certain calmness that you can’t get anywhere else. …

10th Anniversary

We are celebrating our 10th Anniversary in conjunction with the Beaches Santa Clause parade to be held on Sunday, November 25th 2018 from 1-4 pm. The parade is supported by members of the Kingston Road Village business community, of which are proud members of. 10 years. Where did the time go? …