Posts Tagged ‘runners training injuries’

Are You Lopsided?

With the advent of spring, I see more runners pass my window than at any other time during the year. Most of them, run in packs are per their training regimen through the Running Room programs ( while they crank up the mileage to get ready for a race. I notice that they usually run

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Active Healing Centre is located in The Beaches, Toronto, on the corner of Kingston Road and Silver Birch Avenue.


Active Healing Centre

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