Posts Tagged ‘smoothie’

Guilt Free Dessert

Your recipe this season: by Anita Davis, ND Guilt-Free Frozen Treats! Keeping cool this summer doesn’t mean having to venture out to our local ice cream shop.  Whether dairy or sugar seem to bother your digestion, or you are just trying to cut calories and feel healthier, these tips to making your own tasty treats

The Classic Green Smoothie

by Dr. Anita Davis, Naturopathic Doctor Summer’s not over yet! Grab that fresh produce, use up extra veggies – and give yourself a pick-me-up! A classic green smoothie recipe can be made in no time. To the uninitiated, you will want a good tasting, smooth-textured drink, that doesn’t cause a lot of fuss to make

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