E-Sports

There was an excellent article in The Toronto Star on April 13, 2019 on the possible injuries that gamers could sustain while learning their craft. Don’t laugh like I initially did, but the players sustain injuries like other athletes to the point that they have to retire early because of the pain. Gamers, are the new breed of …

PC Posture 2

Previously we discussed PC posture. Today, I will give you some other factors which can contribute to your pain AND can be treated. Check your posture in a mirror. Is one shoulder higher than the other? Are you leaning forward? ie. do you have a forward head posture, or lean into your computer screen …