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Help my Aching Back

I always thought it was pretty straightforward in getting out of a chair. How difficult could it be? The challenge for many people especially those suffering from low back pain, is how to get out of a chair without adding more pain to your already tired and sore body. For those suffering with low back

Partner Massage

With Valentine’s Day just around the corner (especially since I’m writing this on a cold winter’s day), I thought I would deviate just a little bit to give you some tips on creating a treat for you and your partner. 1. start on the lower legs, ankle and feet Using both hands, glide your hands

We are Secure. Are you?

In July 2018, Google Secure Socket Layer (SSL) website rankings took effect. SSL is a technology that encrypts the data sent between a browser (Chrome, Firefox, Safari etc) and your website. As of July, browsers can display a “not secure” message when visiting a website that does not include a SSL certificate. The words “not

Massage Therapy

We (our profession), have been discovered! There was a great article in January/February 2019 edition of The Costco Connection on Massage Therapy, which gave a good overview on the benefits of massage that didn’t downplay our contributions to health care. The opening line: Many people consider massages a luxury. Reading further into the article: Regular

10th Anniversary

We are celebrating our 10th Anniversary in conjunction with the Beaches Santa Clause parade to be held on Sunday, November 25th 2018 from 1-4 pm. The parade is supported by members of the Kingston Road Village business community, of which are proud members of. 10 years. Where did the time go? This clinic was the

Fall Skin Care

As you enjoy the last great days of summer, ask yourself: How is your skin doing in the sun? As fall approaches, we start to think of looking our best for the festive season. Now is the time to start restoring our skin to a youthful glow. As you look in the mirror, you suddenly

Boost Your Metabolism

Boost Your Metabolism Whether you’re looking to lose weight, increase energy, reduce cravings, improve mood, or manage blood sugar levels, focusing on boosting your metabolism is the key to optimizing your success. Your metabolism is responsible for managing how your body uses energy. Ideally, your metabolism provides a steady stream of energy throughout the day

Low Back Pain

LOW BACK PAIN by Edward Tonus, RMT Do you ever wake up in the morning and say “Oh, my aching back!” You think back and wonder how did I get into this predicament. All you know is that you have a sharp, shooting pain radiating down one side and cannot move. Any type of movement

5 Ways to Winterize Your Skin.

Winter is fast approaching. Cold weather, wind chill, reflective damage from snow, dry homes and offices zap moisture and make skin feel dry, chapped, cracked and even itchy. It’s time to winterize your skin. It’s time to change your routine. Here’s how. 1) Exfoliation Exfoliate regularly to remove the top layer of dead skin. This

Exfoliation by a Medical Esthetician

Why would I see a medical esthetician? What are the over-and-above the services that I get here versus at my favourite spa? We get this question all the time. Estheticians offer relaxing and pampering non-invasive treatments that focus primarily on beauty. They often work in spas and offer diverse services that include facials, hair removal,

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Active Healing Centre is located in The Beaches, Toronto, on the corner of Kingston Road and Silver Birch Avenue.

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Active Healing Centre

Address :
937 Kingston Road,
Toronto,
Ontario
M4E 1S6
Canada.

Telephone: (416) 699-0336
E-mail: activehealingcentre at sympatico.ca

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