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How Massage Therapy Helps Clients

An excerpt from Massage Therapy Today, by Cindy McNeely: What made you decide to have your first massage? I suffered from back/shoulder/neck problems from years of working on a computer, plus regular migraines. Do you remember your first massage? Oh yes. It felt like my body was waking up and letting go. My muscles were

E-Sports

There was an excellent article in The Toronto Star on April 13, 2019 on the possible injuries that an e-sport could sustain while learning their craft. https://www.thestar.com/life/health_wellness/2019/04/12/esports-take-a-physical-toll-as-gamer-culture-evolves.html Don’t laugh like I initially did, but the players sustain injuries like other athletes to the point that they have to retire early because of the pain. Gamers,

Spring Cleaning

Spring is coming… The birds are chirping. You have more energy. You are getting up early. You’re enjoying the scenery. Although it feels great, don’t you know that deep down inside it could be just a little better. One of the easiest ways to kick start your day is with a liver cleanse. What? More

Thumb Pain solution

Our society was supposed to have more leisure time with the advent of computers, but all they have done is make us work harder AND get muscle pains that we never thought possible. From text neck, neck pain, shoulder pain (all with blogs for a later day) we discover new ways to hurt ourselves. Just

Spring Is Coming

Despite what the groundhogs say, Spring Is Coming. This may be a little premature, but the worst of winter is finally behind us and we can all start making our springtime plans. Whether you are just getting out of hibernation, or actively seeking better health we can make a difference in your lifestyle. We have

Help my Aching Back

I always thought it was pretty straightforward in getting out of a chair. How difficult could it be? The challenge for many people especially those suffering from low back pain, is how to get out of a chair without adding more pain to your already tired and sore body. For those suffering with low back

Partner Massage

With Valentine’s Day just around the corner (especially since I’m writing this on a cold winter’s day), I thought I would deviate just a little bit to give you some tips on creating a treat for you and your partner. 1. start on the lower legs, ankle and feet Using both hands, glide your hands

We are Secure. Are you?

In July 2018, Google Secure Socket Layer (SSL) website rankings took effect. SSL is a technology that encrypts the data sent between a browser (Chrome, Firefox, Safari etc) and your website. As of July, browsers can display a “not secure” message when visiting a website that does not include a SSL certificate. The words “not

Massage Therapy

We (our profession), have been discovered! There was a great article in January/February 2019 edition of The Costco Connection on Massage Therapy, which gave a good overview on the benefits of massage that didn’t downplay our contributions to health care. The opening line: Many people consider massages a luxury. Reading further into the article: Regular

10th Anniversary

We are celebrating our 10th Anniversary in conjunction with the Beaches Santa Clause parade to be held on Sunday, November 25th 2018 from 1-4 pm. The parade is supported by members of the Kingston Road Village business community, of which are proud members of. 10 years. Where did the time go? This clinic was the

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Active Healing Centre is located in The Beaches, Toronto, on the corner of Kingston Road and Silver Birch Avenue.

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Active Healing Centre

Address :
937 Kingston Road,
Toronto,
Ontario
M4E 1S6
Canada.

Telephone: (416) 699-0336
E-mail: activehealingcentre at sympatico.ca

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